About me


My name is Sarah and I am currently a student at the Culinary Institute of Charleston studying Sports and Health Nutrition. I am originally from New Orleans, and my city's dedication to its cuisine helped foster my own love of cooking. I graduated from the College of Charleston in 2008 with a degree in media communication and a degree in studio art (photography was my concentration). I spent a few years after college sort of lost, unsure of what I wanted to do with my life. During that time I began to explore cooking in earnest. It combined my sense of creativity with my aptitude for for science and my love of solving puzzles. I had tended toward more nutritious eating for some time, but did not really bring that to my cooking until after college. Struggling in that post college slump, I moved to my parents new home in Fort Worth, Texas. Just before moving, my mom read an article in the City Paper about Trident's new addition to the CIC program, the Sports and Health Nutrition track. It struck me as interesting, but as I was moving away, I let it go. While in Texas, I began focusing more earnestly on healthy cuisine, and after reading more about the new program, I decided that I wanted to move back to Charleston and enroll. I began in the fall of 2011, and now, one semester down, I know this is where I was meant to be and this field is what I had been searching for. This blog is an outlet for my ideas and findings on healthy cooking and healthy lifestyle. Enjoy!

Tuesday, January 10, 2012

Hello!

Well, after saying for months that I would, I have finally started up a blog to share nutritious musing, findings, suggestions and of course, recipes!! Here's to New Year's resolutions!  So of course, this blog is for all my friends and family and anyone who cares to take a peek, but for the next ten weeks it will also be geared toward a program I am working with, the second phase of MUSC's Healthy Charleston Challenge.  I will post any recipes I share in class, as well as other suggestions for simple, healthful and tasty snacks and meals.  I will also be doing some price hunting around town to find the best deals on seasonal fruits and veggies and other healthy products. If anyone out there has there own suggestions or questions or recipes they would like to share, please feel free!
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